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	<title>Trainri.com</title>
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	<link>http://www.trainri.com</link>
	<description>Fitness Training &#38; General Health Guides</description>
	<lastBuildDate>Sun, 24 Feb 2013 22:14:35 +0000</lastBuildDate>
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		<title>What Makes Videos Go Viral</title>
		<link>http://www.trainri.com/what-makes-videos-go-viral</link>
		<comments>http://www.trainri.com/what-makes-videos-go-viral#comments</comments>
		<pubDate>Sun, 24 Feb 2013 22:14:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.trainri.com/?p=15</guid>
		<description><![CDATA[Video advertising is a viral trend nowadays. From social networking to the power of Youtube, video advertising sells like hot potato! What makes some videos to be viral is by “word-of-mouth” where people share videos to others and the message or content multiplies easily throughout the world. The most famous videos of 2012 were launched]]></description>
				<content:encoded><![CDATA[<p>Video advertising is a viral trend nowadays. From social networking to the power of Youtube,<strong> <a href=" http://www.videodownloadx.com">video advertising</a></strong> sells like hot potato! What makes some videos to be viral is by “word-of-mouth” where people share videos to others and the message or content multiplies easily throughout the world.</p>
<p>The most famous videos of 2012 were launched by comedians, musicians, and more that benefitted from YouTube’s popularity that reaches to billions of viewers and downloader.</p>
<p>YouTube.com is considered the moist watched video website online. People watch what videos are famous from YouTube. It also gives them a peek into what can be viral for some small business video advertising.</p>
<p>But before going through the top ten videos in 2012, let us first identify what makes videos viral. There must be explanations for these videos to hit the trend very fast. People just love them and share them to others. These videos make people take time out from their engagements and busy schedules to download and watch videos shared by others and then share them with their other friends and families.</p>
<p>If you have a video marketing online, you do not need to be too serious or educational just because they are video business. There are times when having a different and unique way of video business or marketing can help you make it to the top among others.</p>
<p>So, what are the key elements that make videos viral? Consider these:<br />
• It immediately catches and attracts the attention of the viewers<br />
• It amuses and educates the viewers<br />
• It builds special and impressive experiences for audiences that automatically make them want to share with others<br />
• The videos are focused, reliable and short and concise!</p>
<p>Here are the Top Ten YouTube videos that went viral in 2012:</p>
<p>No.1 Psy’s Gangnam Style is described as crazy South Korean pop music video which overwhelms the whole world by becoming the most viewed video of all time in just six months garnering more than one billion hits. The song is appealing and it has everything you want in a musical video: hot girls, funky dance and insanity!</p>
<p>No.2 : “Somebody that I Used to Know” (Walk off the Earth) is the second most viewed cover song of 2012 which is commonly called as “5 people, 1 guitar” which having 140 million views. This could have been the number one if it were not for that Gangnam Style of Psy.</p>
<p>No. 3: “KONY 2012” is maybe the most shared video of 2012 receiving 31 million hits in one day. The video was first viewed on March 2012 and got more than 75 million views immediately. It has a 30-minute content and it was overwhelming that it attract millions of viewers all over the world.</p>
<p>No. 4: “Call Me Maybe” (Carly Rae Jepsen) which features Justin Bieber, Ashley Tisdale, Selena, and many more. This star-studded lip-synched video came out and become popular.</p>
<p>No. 5 : “Barack Obama vs. Mitt Romney: Epic Rap Battles of History” features Obama’s well-known impersonator Alphacat gained more than 250 million hits in 2012. This Epic Rap Battles is a great brand and most of their creations get into millions of hits. This particular video came out in October which was just before the election.</p>
<p>No. 6 : “A Dramatic Surprise on a Quiet Square” By the TNT trying to prove their motto: We Know Drama which made them create a simple situation where a button is clicked and….the drama starts! The video turns out to be funny and garnered more than 25 million hits during the first week it was uploaded. It was first viewed in April 2012.</p>
<p>No. 7 : “Why You Asking All Them Questions” features the comedian Emmanuel Hudson and it become a hit particularly in the southern USA where half of the 39 million hits come from mobile gadgets. This funny video is about men and women who cannot communicate with one another.</p>
<p>No. 8 : “Lindsey Stirling” with her dubstep violin versions made plenty of buzz, particularly in USA, Poland, and Germany. Her video got more than 500,000 likes and 100,000 remarks. This cute video came out in February 2012.</p>
<p>No. 9 : “Facebook Parenting: For the Troubles Teen” is a video about the reaction of the father to his daughter’s Facebook post which garner a lot of controversy, response videos, and discussions and received more than 11 million views in a single day. Although some people think this was a faked video but it was considered as amusing video about practical human experience.</p>
<p>No. 10 : “Felix Baumgartner’s Supersonic Freefall from 128k” is a live stream and surpasses other live videos with 8 million views.</p>
<p>No matter what you are looking for videos, the most important thing is that it entertains you and others. It helps you unwind from a trendy and busy day and keep you from being burnt-out. Video can be entertaining but it is just one form. We still recommend social bonding made with families and friends.</p>
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		</item>
		<item>
		<title>Explore the Possibility of Mobile Tracking without Registration Process</title>
		<link>http://www.trainri.com/explore-the-possibility-of-mobile-tracking-without-registration-process</link>
		<comments>http://www.trainri.com/explore-the-possibility-of-mobile-tracking-without-registration-process#comments</comments>
		<pubDate>Sat, 23 Feb 2013 04:15:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.trainri.com/?p=11</guid>
		<description><![CDATA[Cell phone owners need to prefer mobile tracking without registration in case they prefer to remain anonymous. Usually, it requires you to have an online account for sure in case you would like to access the mobile tracking services provided to you. It is not possible for you to find the exact location of your mobile phone without going through the available options online for you. There are those situations during which you need to concentrate upon the best features provided on par with the existing situations. Though there are several of those mobile tracking sites for free available instantly, you need to choose only those that are most beneficial for you. Online registration process is not required because of some websites provide services freely for anyone who would like to try out the services provided in an ultimate manner. This will be helpful for all those who need to access the services on a regular basis by still not exposing their details online. Track cell phone number using all the available sources as anticipated by you. Know whether registration is needed to track mobile phones Maximum customer support too will be provided to you by the concerned websites in order to let you have all those advantages as needed for handy orten ohne registrierung. Prior permission is necessary in case you would like to track the mobile phone. There are websites available that offer services to track phone locations without consent of the owner. Valuable app to locate call phones provides you extensive features such as advanced tracking based on the phone number alone. You can get additional details by choosing the best features that are necessary for you in an ideal manner. The process of using several other applications that offer best advantages based on the tracking process will ensure that you get all the advantages. There are some customers who will still be in a dilemma that whether they can I locate cell phones or not. However, this depends upon personal requirements and urgency of services. Are you planning for mobile tracking without registration online? Then, you might still have access to the potential sources in this regard while still maintaining your privacy online. Choose the best services along with prepaid features There are prepaid services for mobile tracking without registration available that will charge you certain amount beforehand allowing you to take advantage of the services and features provided in a perfect manner. Meanwhile, there are some people who would like to prefer tracing the chosen mobile phone locations as part of getting all those details that they are absolutely in need of. The overall difference is made in the quality of results provided for the customers depending upon the application chosen for this very purpose. Monitoring the activities of children and spouses is one of the common reasons to have this tracking software system in place. Online mobile tracking with dedicated applications have come a way long way now providing extensive features to the customers whenever needed the most. All these services will come in handy for you at the time of tracking the movements online as per your exact requirements without having to spend any money.]]></description>
				<content:encoded><![CDATA[<div>
<p>Cell phone owners need to prefer mobile tracking without registration in case they prefer to remain anonymous. Usually, it requires you to have an online account for sure in case you would like to access the mobile tracking services provided to you. It is not possible for you to find the exact location of your mobile phone without going through the available options online for you. There are those situations during which you need to concentrate upon the best features provided on par with the existing situations. Though there are several of those mobile tracking sites for free available instantly, you need to choose only those that are most beneficial for you. Online registration process is not required because of some websites provide services freely for anyone who would like to try out the services provided in an ultimate manner. This will be helpful for all those who need to access the services on a regular basis by still not exposing their details online. Track cell phone number using all the available sources as anticipated by you.</p>
<p><span id="more-11"></span></p>
<p>Know whether registration is needed to track mobile phones</p>
<p>Maximum customer support too will be provided to you by the concerned websites in order to let you have all those advantages as needed for <a href="http://www.handyortenkostenlos.net"><em><strong>handy orten ohne registrierung</strong></em></a>.</p>
<p>Prior permission is necessary in case you would like to track the mobile phone. There are websites available that offer services to track phone locations without consent of the owner. Valuable app to locate call phones provides you extensive features such as advanced tracking based on the phone number alone. You can get additional details by choosing the best features that are necessary for you in an ideal manner. The process of using several other applications that offer best advantages based on the tracking process will ensure that you get all the advantages. There are some customers who will still be in a dilemma that whether they can I locate cell phones or not. However, this depends upon personal requirements and urgency of services. Are you planning for mobile tracking without registration online? Then, you might still have access to the potential sources in this regard while still maintaining your privacy online.</p>
<p>Choose the best services along with prepaid features</p>
<p>There are prepaid services for mobile tracking without registration available that will charge you certain amount beforehand allowing you to take advantage of the services and features provided in a perfect manner. Meanwhile, there are some people who would like to prefer tracing the chosen mobile phone locations as part of getting all those details that they are absolutely in need of. The overall difference is made in the quality of results provided for the customers depending upon the application chosen for this very purpose. Monitoring the activities of children and spouses is one of the common reasons to have this tracking software system in place. Online mobile tracking with dedicated applications have come a way long way now providing extensive features to the customers whenever needed the most. All these services will come in handy for you at the time of tracking the movements online as per your exact requirements without having to spend any money.</p>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Nitric oxide supplements will help you in losing your weight</title>
		<link>http://www.trainri.com/nitric-oxide-supplements-will-help-you-in-losing-your-weight</link>
		<comments>http://www.trainri.com/nitric-oxide-supplements-will-help-you-in-losing-your-weight#comments</comments>
		<pubDate>Thu, 14 Feb 2013 05:30:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.trainri.com/?p=8</guid>
		<description><![CDATA[Are you aware of the term nitric oxide supplement fat loss? I bet you are. The nitric oxide supplements are hugely popular these days and as a result of this, most of the people are going crazy over it. The human body is consisted of proteins. Amino acids are the most popular proteins, on the]]></description>
				<content:encoded><![CDATA[<p>Are you aware of the term nitric oxide supplement fat loss? I bet you are. The nitric oxide supplements are hugely popular these days and as a result of this, most of the people are going crazy over it. The human body is consisted of proteins. Amino acids are the most popular proteins, on the basis of which the human body has formed. Nitric oxide has developed from these proteins, in fact a special kind of proteins. The main benefit of the supplements that are made of this a particular element is that they can increase the circulation of blood in the human beings. As a result of which men can quickly build their muscles they want. In addition to this, there are a lot of advantages of these nitric oxide supplements. Among these benefits, the fat loss of the human body is the first and foremost.</p>
<p>Although nitric oxide is a chemical compound, it occurs in the human body naturally. But from time to time, the human beings lose the power of producing the element sufficient quantity which in turn can lead to a lot of ailments, such as, cancer, osteoporosis as well as diabetes. But if you take these supplements on the regular basis, you can prevent the onset of these diseases.</p>
<p>In addition to this, the nitric oxide has the power of reducing the fat from the human body. In fact nitric oxide causes metabolism within the human body. As a result, you can consume your food in a better way in comparison to the past and thus you don’t gin weight.</p>
<p>It is the slow rate if metabolism, because of which the human beings cannot digest the food that they eat properly and this result in the excess weight. But with the help of these supplements, the human body gets the capacity of flushing out the toxic substances and in this way, the chemical that have caused the excess weight gain are out from your system leaving behind your slim and trim body. Apart from these, the nitric oxide supplements are well known as the energy boosters. If you take these nitric oxide supplements, the energy level of your body increases to a great extent. This in turn provides you with the capacity of doing exercise for a long time. The energy comes from the fat that is stored within your body.</p>
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		<title>Strength Training Workouts – Easy Ways To Implement It In Your Fitness Regimen</title>
		<link>http://www.trainri.com/strength-training-workouts</link>
		<comments>http://www.trainri.com/strength-training-workouts#comments</comments>
		<pubDate>Thu, 14 Feb 2013 05:29:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.trainri.com/?p=6</guid>
		<description><![CDATA[Nowadays for many individuals fast weight loss and muscle mass gain are one of the most sought-after and discussed topics. Because of professionalism, lack of time for fitness regimen and busy lifestyle is making people unhealthy, obese and physically fatigued and because of that they are in desperate need for a fix to their problems.]]></description>
				<content:encoded><![CDATA[<p>Nowadays for many individuals fast weight loss and muscle mass gain are one of the most sought-after and discussed topics. Because of professionalism, lack of time for fitness regimen and busy lifestyle is making people unhealthy, obese and physically fatigued and because of that they are in desperate need for a fix to their problems. If you try and search around the web, you will see there are already hundreds of fat burning, fitness and weight loss diet programs available, but none of them delivers what you are looking for, because they are biased towards one particular part of your overall fitness regimen’s requirement. That being said, a proper strength training workout is something we always overlook and quickly jump on to other exercises that claims to help you with losing weight fast and effectively, but that doesn’t generally happen.</p>
<p><strong>Learn more about strength training workouts and exercises</strong></p>
<p>These strength training workout programs are generally associated with athletes, sportsmen, bodybuilders, and other individual that represent some sports or physical activities. However, that fact lies in a true statement that strength training workouts are beneficial for anyone who wants to become fit and stronger. Obviously, these strength training workouts are not designed or created purposefully for beginners, because they are not the easiest ones to perform or implement in one’s fitness regimen. But at the same time it is one of the most effective and efficient way of losing weight fast and naturally and on top of it really helps you to gain your lost stamina and body strength as well.</p>
<p>There are many reasons why body strength training exercises are effective compared to other general workouts, but the major one is that strength training workout force your body to utilize your maximum body energy and make your body work more than it usually does with other workouts, therefore it help us to burn fat faster and lose weight too.</p>
<p>Unlike other types of fitness exercises, this particular type of body strength training allows your body to lose excessive fat that is accumulated on your stomach and thighs area. Other benefit of performing strength training workout is that they help us to incinerate calories at a much higher rate compared to other training types. For instance you will lose more fat and burn more calories with strength training workout compared to what you’ll achieve with aerobics or cardio training. To regularly perform these strength training workout exercises you can join your nearby fitness center or gym or perhaps you can also workout in your home as well. There is absolutely no need for those heavy gym equipments or fancy weight training gears, because these are all body weight training exercises and you do not require any type of equipments for that.</p>
<p>Some of the most popular and heavily used exercises in strength training workout are back exercises, shoulder press, chest exercises and squats as well. Biggest advantage of strength training exercises is that they make your body to produce more testosterone which helps us to lose weight faster and it also makes your body fit and stronger.</p>
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